Tom Stender 12:01 row
3,073m
Meters
12:01.8
Time
1:57.4
Pace
209
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 119 |
June 16, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.8 | 3,073m | 1:57.4 | 216 | 1043 | 21 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 12:01.8 | 500m | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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