Tom Stender 12:04 row
3,026m
Meters
12:04.9
Time
1:59.7
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 119 |
June 10, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 3,026m | 1:59.7 | 204 | 1000 | 21 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 12:04.9 | 501m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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