Tom Stender 3x2000m/5:00r row
6,000m
Meters
22:33.2
Time
1:52.7
Pace
427
Calories
| Rest Distance | 771m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,771m |
| Overall Time | 37:33.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 119 |
June 06, 2020 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 6,000m | 1:52.7 | 244 | 1140 | 24 | |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 24 | |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 24 | |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 24 | |
| r771m |
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Workout Graph
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