Tom Stender 15:09 row
3,815m
Meters
15:09.5
Time
1:59.2
Pace
255
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 119 |
June 06, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,815m | 1:59.2 | 207 | 1011 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 15:09.5 | 23m | 3:26.5 | 40 | 436 | 9 |
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Workout Graph
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