Tom Stender 15:04 row
3,810m
Meters
15:04.6
Time
1:58.7
Pace
256
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 120 |
December 14, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,810m | 1:58.7 | 209 | 1019 | 19 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 15:04.6 | 2m | 19:10.0 | 0 | 300 |
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Workout Graph
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