Tom Stender 1x5:00/2:00r row
1,400m
Meters
5:00.0
Time
1:47.1
Pace
106
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,423m |
| Overall Time | 7:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 126 |
December 16, 2020 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 26 | |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 26 | |
| r23m |
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Workout Graph
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