Tom Stender 5:04 row
1,126m
Meters
5:04.0
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 115 |
December 18, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,126m | 2:14.9 | 142 | 789 | 17 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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