Tom Stender 8:37 row

2,167m

Meters

8:37.3

Time

1:59.3

Pace

145

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate19
Stroke Count167
Drag Factor126

December 16, 2020 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:37.3 2,167m 1:59.3 206 1008 19
5:00.0 1,268m 1:58.2 211 1027 19
8:37.3 900m 2:00.7 199 984 20

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Workout Graph

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