Tom Stender 14:57 row
3,522m
Meters
14:57.3
Time
2:07.3
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 117 |
December 19, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.3 | 3,522m | 2:07.3 | 169 | 882 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 14:57.3 | 1,240m | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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