Tom Stender 10:04 row
2,475m
Meters
10:04.5
Time
2:02.1
Pace
162
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
December 24, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,475m | 2:02.1 | 192 | 961 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:04.5 | 4m | 9:22.5 | 2 | 306 |
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Workout Graph
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