Tom Stender 10:04 row
2,058m
Meters
10:04.9
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 137 |
December 28, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,058m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:04.9 | 4m | 10:12.5 | 2 | 305 |
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Workout Graph
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