Tom Stender 3:20 row
757m
Meters
3:20.6
Time
2:12.4
Pace
46
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 116 |
December 30, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.6 | 757m | 2:12.4 | 150 | 817 | 19 | 145 |
| 3:20.6 | 758m | 2:12.3 | 151 | 819 | 19 | 145 |
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Workout Graph
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