Tom Stender 2x1:00/5:00r row
549m
Meters
2:00.0
Time
1:49.2
Pace
46
Calories
157
Heart Rate
| Rest Distance | 984m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,533m |
| Overall Time | 12:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 117 |
December 30, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 157 |
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 41 | 180 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 134 |
| r984m |
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Workout Graph
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