Tom Stender 12:02 row
2,975m
Meters
12:02.5
Time
2:01.4
Pace
195
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 117 |
December 30, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,975m | 2:01.4 | 195 | 972 | 18 | 161 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 169 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 158 |
| 12:02.5 | 471m | 2:10.0 | 159 | 847 | 18 | 156 |
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