Tom Stender 5:04 row

1,051m

Meters

5:04.3

Time

2:24.7

Pace

59

Calories

Average Watts115
Calories Per Hour697
Stroke Rate16
Stroke Count86
Drag Factor110

December 31, 2020 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.3 1,051m 2:24.7 115 697 16
5:00.0 1,045m 2:23.5 118 707 17
5:04.3 6m 5:58.3 8 326

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Workout Graph

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