Tom Stender 20:00 row

5,006m

Meters

20:00.0

Time

1:59.8

Pace

331

Calories

Average Watts203
Calories Per Hour999
Stroke Rate19
Stroke Count395
Drag Factor111

December 31, 2020 07:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,006m 1:59.8 203 999 19
4:00.0 1,007m 1:59.1 207 1011 20
8:00.0 994m 2:00.7 199 984 19
12:00.0 1,005m 1:59.4 206 1007 20
16:00.0 1,002m 1:59.7 204 1001 19
20:00.0 998m 2:00.2 201 992 20

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Workout Graph

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