Tom Stender 1000m row
1,000m
Meters
3:26.2
Time
1:43.1
Pace
77
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 111 |
December 31, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 23 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 25 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 24 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 23 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 23 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 25 |
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Workout Graph
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