Tom Stender 14:01 row
3,540m
Meters
14:01.5
Time
1:58.8
Pace
236
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 110 |
December 31, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.5 | 3,540m | 1:58.8 | 208 | 1017 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 14:01.5 | 1,007m | 1:59.9 | 203 | 998 | 22 |
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