Tom Stender 5:05 row
1,118m
Meters
5:05.5
Time
2:16.6
Pace
64
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 115 |
January 04, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,118m | 2:16.6 | 137 | 772 | 17 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 138 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 | 137 |
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