Tom Stender 10:57 row
2,768m
Meters
10:57.7
Time
1:58.8
Pace
186
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 114 |
January 04, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.7 | 2,768m | 1:58.8 | 209 | 1018 | 20 | 163 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 163 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 159 |
| 10:57.7 | 236m | 2:02.2 | 192 | 959 | 23 | 167 |
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