Tom Stender 5:05 row
1,034m
Meters
5:05.3
Time
2:27.6
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 110 |
January 06, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,034m | 2:27.6 | 109 | 674 | 16 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 5:05.3 | 8m | 5:31.2 | 10 | 333 |
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Workout Graph
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