Tom Stender 1000m row
1,000m
Meters
3:20.4
Time
1:40.2
Pace
80
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 122 |
January 07, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 1,000m | 1:40.2 | 348 | 1497 | 23 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 24 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 24 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 22 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 24 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 24 |
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Workout Graph
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