Tom Stender 3:24 row
830m
Meters
3:24.6
Time
2:03.2
Pace
53
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 110 |
January 08, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 830m | 2:03.2 | 187 | 943 | 18 | 146 |
| 3:24.6 | 831m | 2:03.1 | 188 | 945 | 18 | 146 |
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Workout Graph
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