Tom Stender 5:05 row
1,043m
Meters
5:05.4
Time
2:26.4
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 121 |
January 09, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,043m | 2:26.4 | 112 | 683 | 16 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 5:05.4 | 9m | 5:00.0 | 13 | 344 |
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Workout Graph
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