Tom Stender 2:58 row
466m
Meters
2:58.8
Time
3:11.8
Pace
23
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 22 |
Stroke Count | 2 |
Drag Factor | 100 |
January 09, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.8 | 466m | 3:11.8 | 50 | 470 | 22 |
2:58.8 | 466m | 3:11.8 | 50 | 470 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.