Tom Stender 2:58 row

466m

Meters

2:58.8

Time

3:11.8

Pace

23

Calories

Average Watts50
Calories Per Hour470
Stroke Rate22
Stroke Count2
Drag Factor100

January 09, 2021 07:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.8 466m 3:11.8 50 470 22
2:58.8 466m 3:11.8 50 470 22

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Workout Graph

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