Tom Stender 2x25:00/3:00r row
11,869m
Meters
50:00.0
Time
2:06.3
Pace
746
Calories
147
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,907m |
| Overall Time | 56:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 120 |
January 12, 2021 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,869m | 2:06.3 | 173 | 896 | 18 | 147 |
| 25:00.0 | 5,909m | 2:06.9 | 171 | 889 | 18 | 147 |
| 25:00.0 | 5,961m | 2:05.8 | 176 | 904 | 19 | 147 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.