Tom Stender 1:24 row
233m
Meters
1:24.3
Time
3:00.9
Pace
11
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 118 |
January 13, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 233m | 3:00.9 | 59 | 503 | 15 |
| 1:24.3 | 234m | 3:00.1 | 60 | 506 | 15 |
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