Tom Stender 11:05 row

2,715m

Meters

11:05.3

Time

2:02.5

Pace

175

Calories

Average Watts190
Calories Per Hour954
Stroke Rate19
Stroke Count216
Drag Factor118

January 13, 2021 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.3 2,715m 2:02.5 190 954 19
5:00.0 1,238m 2:01.1 197 977 19
10:00.0 1,224m 2:02.5 190 954 21
11:05.3 254m 2:08.5 165 867 18

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