Tom Stender 14:17 row

3,326m

Meters

14:17.9

Time

2:08.9

Pace

205

Calories

Average Watts163
Calories Per Hour861
Stroke Rate19
Stroke Count279
Drag Factor119

January 15, 2021 06:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:17.9 3,326m 2:08.9 163 861 19
5:00.0 1,102m 2:16.1 139 777 20
10:00.0 1,197m 2:05.3 178 912 19
14:17.9 1,027m 2:05.5 177 908 20

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Workout Graph

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