Tom Stender 8:05 row
1,636m
Meters
8:05.6
Time
2:28.4
Pace
90
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 120 |
January 16, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,636m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 8:05.6 | 666m | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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