Tom Stender 1:10:00 row
17,306m
Meters
1:10:00.0
Time
2:01.3
Pace
1148
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1717 |
| Drag Factor | 124 |
January 16, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,306m | 2:01.3 | 196 | 974 | 24 |
| 14:00.0 | 3,615m | 1:56.1 | 223 | 1068 | 25 |
| 28:00.0 | 3,466m | 2:01.1 | 197 | 976 | 25 |
| 42:00.0 | 3,378m | 2:04.3 | 182 | 926 | 24 |
| 56:00.0 | 3,416m | 2:02.9 | 188 | 948 | 24 |
| 1:10:00.0 | 3,432m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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