Tom Stender 7:04 row
1,783m
Meters
7:04.0
Time
1:58.9
Pace
119
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 119 |
January 16, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,783m | 1:58.9 | 208 | 1016 | 19 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 7:04.0 | 524m | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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