Tom Stender 5:04 row
1,138m
Meters
5:04.3
Time
2:13.6
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 118 |
January 18, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,138m | 2:13.6 | 146 | 804 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 |
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Workout Graph
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