Tom Stender 4:43 row
1,150m
Meters
4:43.4
Time
2:03.2
Pace
74
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 122 |
January 19, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,150m | 2:03.2 | 187 | 943 | 19 | 157 |
| 4:43.4 | 1,150m | 2:03.2 | 187 | 943 | 19 | 157 |
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Workout Graph
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