Tom Stender 11:23 row
2,826m
Meters
11:23.7
Time
2:00.9
Pace
186
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 121 |
January 23, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.7 | 2,826m | 2:00.9 | 198 | 980 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 11:23.7 | 323m | 2:09.5 | 161 | 853 | 18 |
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Workout Graph
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