Tom Stender 10:06 row
2,026m
Meters
10:06.3
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 121 |
January 30, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,026m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:06.3 | 12m | 4:22.5 | 19 | 366 |
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Workout Graph
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