Tom Stender 14:01 row
3,470m
Meters
14:01.6
Time
2:01.2
Pace
227
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 119 |
January 30, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.6 | 3,470m | 2:01.2 | 196 | 975 | 21 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 14:01.6 | 975m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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