Tom Stender 8:00 row
1,566m
Meters
8:00.0
Time
2:33.2
Pace
84
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 119 |
February 07, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,566m | 2:33.2 | 97 | 634 | 19 | 140 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 142 |
| 8:00.0 | 602m | 2:29.5 | 105 | 660 | 20 | 139 |
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Workout Graph
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