Tom Stender 8:31 row
1,809m
Meters
8:31.7
Time
2:21.4
Pace
103
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 117 |
February 10, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 1,809m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 8:31.7 | 723m | 2:26.4 | 112 | 683 | 21 |
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Workout Graph
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