Tom Stender 16:07 row
3,988m
Meters
16:07.3
Time
2:01.2
Pace
261
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 119 |
February 13, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 3,988m | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 16:07.3 | 245m | 2:17.3 | 135 | 764 | 17 |
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Workout Graph
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