Tom Stender 10:03 row
2,435m
Meters
10:03.0
Time
2:03.8
Pace
156
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 120 |
February 15, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,435m | 2:03.8 | 184 | 934 | 21 | 143 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 142 |
| 10:03.0 | 1,232m | 2:02.9 | 188 | 947 | 21 | 145 |
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