Tom Stender 2x25:00/6:00r BikeErg
26,416m
Meters
50:00.0
Time
1:53.5
Pace
935
Calories
162
Heart Rate
| Rest Distance | 528m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,944m |
| Overall Time | 1:02:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 89 |
| Revolution Count | 4573 |
| Drag Factor | 69 |
February 18, 2021 06:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 26,416m | 1:53.5 | 239 | 1122 | 89 | 162 |
| 25:00.0 | 13,152m | 1:54.0 | 236 | 1111 | 89 | 160 |
| 25:00.0 | 13,264m | 1:53.0 | 242 | 1132 | 90 | 165 |
| r528m |
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Workout Graph
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