Tom Stender 3x6000m/3:00r row

18,000m

Meters

1:13:00.6

Time

2:01.6

Pace

1177

Calories

150

Heart Rate

Rest Distance62m
Rest Time9:00.0
Overall Distance18,062m
Overall Time1:22:00.6
Average Watts194
Calories Per Hour968
Stroke Rate20
Stroke Count1454
Drag Factor124

February 19, 2021 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:00.6 18,000m 2:01.6 194 968 20 150
24:27.4 6,000m 2:02.2 191 958 20 151
24:28.9 6,000m 2:02.4 191 956 20 149
24:04.3 6,000m 2:00.3 201 990 20 150
r62m

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Workout Graph

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