Tom Stender 4:00 row
869m
Meters
4:00.3
Time
2:18.2
Pace
50
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 122 |
February 20, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 869m | 2:18.2 | 132 | 755 | 20 | 145 |
| 4:00.3 | 869m | 2:18.2 | 132 | 755 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.