Tom Stender 15:02 row
3,728m
Meters
15:02.5
Time
2:01.0
Pace
246
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 122 |
February 20, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,728m | 2:01.0 | 197 | 979 | 20 | 155 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 165 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 152 |
| 15:02.5 | 1,212m | 2:04.7 | 180 | 919 | 21 | 150 |
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