Tom Stender 2:06 row

470m

Meters

2:06.5

Time

2:14.5

Pace

28

Calories

137

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count44
Drag Factor137

February 24, 2021 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.5 470m 2:14.5 144 794 21 137
2:06.5 471m 2:14.2 145 797 21 137

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Workout Graph

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