Tom Stender 1:09 row

258m

Meters

1:09.6

Time

2:14.8

Pace

15

Calories

146

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count21
Drag Factor120

February 25, 2021 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.6 258m 2:14.8 143 790 19 146
1:09.6 258m 2:14.8 143 790 19 146

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Workout Graph

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