Tom Stender 12:05 row
2,843m
Meters
12:05.4
Time
2:07.5
Pace
176
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 119 |
February 25, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,843m | 2:07.5 | 169 | 880 | 20 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 147 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 141 |
| 12:05.4 | 474m | 2:12.2 | 151 | 820 | 20 | 146 |
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