Tom Stender 5:18 row
1,261m
Meters
5:18.0
Time
2:06.0
Pace
81
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 119 |
February 26, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,261m | 2:06.0 | 175 | 900 | 18 | 138 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 145 |
| 5:18.0 | 40m | 3:45.0 | 31 | 405 | 7 | 131 |
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Workout Graph
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