Tom Stender 10:04 row
2,036m
Meters
10:04.5
Time
2:28.4
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 119 |
February 27, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,036m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:04.5 | 4m | 9:22.5 | 2 | 306 |
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Workout Graph
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